Episode 24

February 03, 2021

01:22:09

Formula 1 with SteF1

Formula 1 with SteF1
Women Bridging the Gap
Formula 1 with SteF1
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Show Notes

The all F1 episode is finally here! Lenya brought on Steph from the All About SteF1 YouTube channel to school Alexandra on all the drama, drivers, trophies, and shenanigans that is the wild world of Formula 1. It’s not just race cars though. These women also discuss how race is and isn’t represented in motorsports, just as how femininity is also notably missing, as well as the ecological impact of the cars and the transportation to make this “worldwide” sport happen. From Steph’s YouTube description: “Hi all! I am Steph and welcome to my little corner of the internet where I talk about all things motorsport! I am obsessed with F1, so that's the main one, but stay tuned for more content coming on lower formulas, Formula E and MotoGP! :) :)” Links from our discussion: [All About SteF1 - YouTube](https://www.youtube.com/c/AllAboutSteF1/featured) [Formula 1: Drive To Survive - Netflix](https://www.netflix.com/title/80204890) -- Please **rate and review** this podcast if you enjoyed it; reviews greatly help new listeners see this podcast is worth their time. You can find Women Bridging the Gap on [Apple Podcasts](https://podcasts.apple.com/us/podcast/women-bridging-the-gap/id1521503012) and [Podchaser](https://www.podchaser.com/podcasts/women-bridging-the-gap-1304390). **We want to hear from you!** Let us know how you’re speaking about these issues with your friends. **Let us know what topics you want to hear!** Join the [Facebook Group](https://www.facebook.com/groups/665585734389981) Email us at [[email protected]](mailto:[email protected]) You can find us at: [WomenBridgingtheGap.com](https://womenbridgingthegap.com) Or on Instagram: * Find Lenya at: [@Lenya_goddess_the_one](https://www.instagram.com/lenya_goddess_the_one) * And Alexandra at: [@a_xandra17](https://www.instagram.com/a_xandra17) and [@thewritingleap](https://www.instagram.com/thewritingleap) * And the show is at: [@women_bridging_the_gap](https://www.instagram.com/women_bridging_the_gap/) This podcast was edited by Brendan Hutchins from Podcast Advocate. Go to [PodcastAdvocate.Network](http://PodcastAdvocate.Network) or find him on [Twitter @PodcastAdvocate](https://twitter.com/podcastadvocate) to learn more.

Other Episodes

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Episode 12

October 21, 2020

Interview with Andrea Carbon Korsak

In today’s episode, Lenya and Alexandra talk to a perinatal nurse about racial and gender bias in nursing. Andrea is a labor and delivery nurse 10 years into her dream career. She embraces the intersectionality of being a female, Filipino-American immigrant, millennial, veteran, and more. She loves fitness, her family (three pups and one great husband), and the kinds of friendships where different women can face issues of race and social justice together. Thank you to Andrea for these links: One (of many) guides to starting to address implicit bias: http://www.ihi.org/communities/blogs/how-to-reduce-implicit-bias (tips at the end of the article and in a linked “Dear IHI” question and answer at the end of the page) Harvard Implicit Bias Test https://implicit.harvard.edu/implicit/takeatest.html My favorite article on why social determinants of health/social justice should matter to nurses: Moving Toward Health Equity by Addressing Social Determinants of Health Breanna Lathrop; Published:January 05, 2020; DOI: https://doi.org/10.1016/j.nwh.2019.11.003 https://nwhjournal.org/article/S1751-4851(19)30228-4/fulltext My favorite organization that is taking subjective looks at what is happening in CA maternal health units, and where/how we can improve: California Maternal Quality Care Collaborative - https://www.cmqcc.org/ CMQCC Resources for patients - https://www.cmqcc.org/my-birth-matters Favorite labor/maternity social media accounts (with online classes for expectant parents too): www.instagram.com/mommy.labornurse www.instagram.com/bundlebirth Favorite positive nursing social media account: www.instagram.com/nursesinspirenurses -- Please **rate and review** this podcast if you enjoyed it; it greatly helps new listeners see this podcast is worth their time. You can find Women Bridging the Gap on [Apple Podcasts](https://podcasts.apple.com/us/podcast/women-bridging-the-gap/id1521503012) and [Podchaser](https://www.podchaser.com/podcasts/women-bridging-the-gap-1304390). **We want to hear from you!** Let us know how you’re speaking about these issues with your friends. **Let us know what topics you want to hear!** Join the [Facebook Group](https://www.facebook.com/groups/665585734389981) Email us at [[email protected]](mailto:[email protected]) You can find us at: [WomenBridgingtheGap.com](https://womenbridgingthegap.com) Or on Instagram: * Find Lenya at: [@Lenya_ goddess_ the_one](https://www.instagram.com/lenya_goddess_the_one) * And Alexandra at: [@a_xandra17](https://www.instagram.com/a_xandra17) and [@thewritingleap](https://www.instagram.com/thewritingleap) * And the show ...

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00:45:51

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Episode 26

February 24, 2021

Black History Month

It’s Black History Month! So Alexandra and Lenya check in about how they’re feeling and what they’re doing for Black History Month. They both have a selection of movies and shows they’ve been watching lately, and they both have opinions on Black History Month itself. Lenya and Alexandra also check in on how they’ve had to cope with the COVID-19 lockdowns over the year, changing their workout routines and more. Plus a deeper dive into the colorism and racism of Bridgerton on Netflix. Our episodes now include a computer generated transcript. Visit https://womenbridgingthegap.podiant.co/e/black-history-month-3954499652012c/ to check it out and follow along. Links: [12 Years A Slave](https://www.imdb.com/title/tt2024544/) [Ma Rainey's Black Bottom](https://en.wikipedia.org/wiki/Ma_Rainey%27s_Black_Bottom_(film)) [The Long Song](https://www.pbs.org/wgbh/masterpiece/shows/long-song/) [Jet Set Sarah on Women Bridging The Gap podcast](https://womenbridgingthegap.com/interview-with-jet-set-sarah/) [Bridgerton on Netflix](https://www.netflix.com/title/80232398) [Tiny Pretty Things](https://en.wikipedia.org/wiki/Tiny_Pretty_Things) [The Queen's Gambit](https://en.wikipedia.org/wiki/The_Queen%27s_Gambit_(miniseries)) [I May Destroy You](https://en.wikipedia.org/wiki/I_May_Destroy_You) [Zendaya](https://en.wikipedia.org/wiki/Zendaya) [Euphoria](https://en.wikipedia.org/wiki/Euphoria_(American_TV_series)) [Malcolm & Marie](https://en.wikipedia.org/wiki/Malcolm_%26_Marie) [House ejects Marjorie Taylor Greene from committees over extremist remarks](https://www.washingtonpost.com/politics/house-poised-to-eject-marjorie-taylor-greene-from-committees-over-extremist-remarks/2021/02/04/670601e4-6703-11eb-8468-21bc48f07fe5_story.html) [The Wealthy Are Getting More Vaccinations, Even in Poorer Neighborhoods](https://www.nytimes.com/2021/02/02/health/white-people-covid-vaccines-minorities.html) [https://myturn.ca.gov](https://myturn.ca.gov) [Formula 1: Drive To Survive](https://www.netflix.com/title/80204890) [Assassin's Creed Odyssey](https://www.ubisoft.com/en-us/game/assassins-creed/odyssey) -- Please **rate and review** this podcast if you enjoyed it; reviews greatly help new listeners see this podcast is worth their time. You can find Women Bridging the Gap on [Apple Podcasts](https://podcasts.apple.com/us/podcast/women-bridging-the-gap/id1521503012) and [Podchaser](https://www.podchaser.com/podcasts/women-bridging-the-gap-1304390). **We want to hear from you!** Let us know how you’re speaking about these issues with your friends. **Let us know what topics you want to hear!** Join the [Facebook Group](https://www.facebook.com/groups/665585734389981) Email us at [[email protected]](mailto:[email protected]) You can find us at: [WomenBridgingtheGap.com](https://womenbridgingthegap.com) Or on Instagram: * Find Lenya at: [@Lenya_goddess_the_one](https://www.instagram.com/lenya_goddess_the_one) * And Alexandra at: [@a_xandra17](https://www.instagram.com/a_xandra17) and [@thewritingleap](https://www.instagram.com/thewritingleap) * And the show is at: [@women_bridging_the_gap](https://www.instagram.com/women_bridging_the_gap/) This podcast was edited by Brendan Hutchins from Podcast Advocate. Go to [PodcastAdvocate.Network](http://PodcastAdvocate.Network) or find him on [Twitter @PodcastAdvocate](https://twitter.com/podcastadvocate) to learn more. ...

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00:48:40

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Episode 8

September 02, 2020

Mental Distress and Compassion

The internet went wild when Michelle Obama admitted on her new podcast that she was suffering from “low-grade” depression. What do we all feel about our current culture of anxiety and depression? Are people ashamed? Is the stigma gone? Are there differences among white women and Black women? And how does that wellness industry fit into all of this? ### Sources: [https://www.vulture.com/2017/01/black-ish-recap-season-3-episode-13.html](https://www.vulture.com/2017/01/black-ish-recap-season-3-episode-13.html) [https://www.instagram.com/theviragoproject/](https://www.instagram.com/theviragoproject/) [https://thelovelandfoundation.org/](https://thelovelandfoundation.org/) [https://therapyforblackgirls.com/](https://therapyforblackgirls.com/) [https://www.cnn.com/2020/08/06/us/michelle-obama-coronavirus-depression-trnd/index.html](https://www.cnn.com/2020/08/06/us/michelle-obama-coronavirus-depression-trnd/index.html) [https://www.cnn.com/2020/08/08/us/michelle-obama-depression-black-women-wellness-trnd/index.html](https://www.cnn.com/2020/08/08/us/michelle-obama-depression-black-women-wellness-trnd/index.html) [https://howyouheal.com/whitewashing-wellness/](https://howyouheal.com/whitewashing-wellness/) [https://www.athleteally.org/decolonizing-fitness/](https://www.athleteally.org/decolonizing-fitness/) [https://www.decolonizingwellnessto.com/home-1](https://www.decolonizingwellnessto.com/home-1) [https://www.washingtonpost.com/health/2020/06/12/mental-health-george-floyd-census/?arc404=true](https://www.washingtonpost.com/health/2020/06/12/mental-health-george-floyd-census/?arc404=true) -- ### Prompts Want to talk about this with your friends? Use our conversation prompts to get you going: 1. Look at the statistics. Black Americans and other people of color are leading the historic rise in depression and anxiety. From a narrative perspective, why do you think that is? 2. What are any differences along race or culture lines do you see when it comes to depression and anxiety? 3. Did you grow up thinking about depression or anxiety at all? [Versus younger generations] Do you think there are differences along class lines? Race? Why? 4. How do we navigate situational depression from clinical depression? * Have you ever been depressed or anxious? How do you cope? 5. How do you define the wellness industry? Self-care? Do differences emerge when you think about race or class? 6. What does the wellness industry need to do to decolonize? What does decolonize mean to you? -- Please **rate and review** this podcast if you enjoyed it; they greatly helps new listeners see this podcast is worth their time. You can find Women Bridging the Gap on [Apple Podcasts](https://podcasts.apple.com/us/podcast/women-bridging-the-gap/id1521503012) and [Podchaser](https://www.podchaser.com/podcasts/women-bridging-the-gap-1304390). **We want to hear from you!** Let us know how you’re speaking about these issues with your friends. **Let us know what topics you want to hear!** Email us at [[email protected]](mailto:[email protected]) You can find us at: [WomenBridgingtheGap.com](https://womenbridgingthegap.com) You can find Lenya at: ...

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00:40:33